Plans
ENRG Access
Access the ENRG.fit app
A subscription to the ENRG app offers full access to the content available which means:
Workout and meal plans tailored to your needs.
Shopping list feature
Exercise Tracking - track your history on each exercise with a few taps.
Progress tracker
Meal plans and recipes
Discounts on Cookbooks, Supplements and Gear
Free
for first week
Fast Track Nutrition Lifestyle
This program is designed for me to work with you one-on-one with all nutrition and tracking. Utilize the calorie counter and smartwatch capabilities along with having me in your pocket to access workouts and exercises if you choose or stay on your routine! All while tracking your progress daily and monthly with this state-of-the-art calorie counting component with integrated workouts or add your own! Track your activity now and work with me! Weekly check-ins!
Video demonstrations & instructions to perform exercises if you choose
Daily workout and nutrition logging in the app
Video chat with me for any questions!
Custom nutrition program
Progress tracker
Weekly check-ins and adjustments if need be based on activity
Discounts on Cookbooks, Supplements and Gear
Have me in your pocket to achieve your nutrition goals
Free
for first week
The Fast Track Lifestyle
This program is designed to kick start your health journey using a simple nutritious diet plan and exercises. Utilize the calorie counter and smart watch capabilities along with having me in your pocket to add workouts and exercises. All while tracking your progress daily and monthly with this state of the art calorie counting component with integrated workouts or add your own! Track your activity now!
Video demonstrations & instructions to perform exercises
Daily workout and nutrition logging in the app
Video chat with me for any questions!
Progress tracker
$29.99
Monthly
Get "Shredded" 12 Week Program
A gym based program to help you lose weight and body fat while gaining muscle tone and strength and improving fitness levels. Get "shredded" now! Lets change your Nutrition and Fitness Journey for good and take 2 steps forward!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Hundreds of exercises
Wide variety of custom workouts to add to your schedule and track
All Activity and Nutrition will add into your calorie counting component
Link your smart watch to track full daily activity
Free
for first week
One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
Chat support
Free
for first 3 daysENRG.FIT
What is ENRG?
ENRG is a comprehensive app after finding out that most other programs don't include the 4 main elements of body transformation. ENRG! E is Exercise. Finding out what movement works for you. N is Nutrition. Having a good nutrition plan that is easy to follow realizing no amount of Exercise will train away bad nutrition. R is Routine. Tracking your nutrition and exercise to see the results you want and monitoring changes over time. Finally, G is for Gear. Wearing the right gear for your workouts. you cannot perform your best if you are uncomfortable. I invite you to explore the app and I hope it will help achieve your fitness goals.
Complete personalized fitness solution
One-to-one Video Calls
Connect with us over one-to-one video calls to discuss your goals, progress, techniques, and more.
Compliance Tracking
Build long-term healthy Routines with weekly and monthly compliance trends for workouts, nutrition, and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress.
Personalized Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customized Nutrition
Get meal plans based on your dietary preferences. We will constantly update your plan to ensure you get to eat what you like while keeping it healthy.